Promote Wellness this August, from Harmonia's Wellness Wednesday Series

Jul 28, 2020

Celebrate Wellness in August!

Jul 28, 2020

Harmonia featured on The Erie County Anti-Stigma Coalition Website

Jul 12, 2020

How lo-fi Music can Reduce Stress and Improve Concentration

Jul 12, 2020

Recent News

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Kindness eases stress, bolsters the immune system

Apr 04, 2020

People need people. Kindness is the cure for our alienation. Even without physical contact, just feeling supported has a profound affect on the anxiety we experience. See some interesting stats here.

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